Virtual Studio

Empowering women through yoga, meditation, and self-discovery tools for motherhood.

Deeper Connection Within

Explore kundalini yoga, books, and journaling to promote self-awareness and inner growth.

Pregnancy and Post-Partum Support

Pregnancy and postpartum can be both beautiful and challening episodes in womens life.

Through the power of breath, asana and mediation and other mindfulness techniques we seek to provide spaces to nourish the relationship with both archetypes as a mother and as a woman, making both experiences easier to transit.

Join our virtual studio for a transformative journey of self-discovery and empowerment.